
AJNA DARK ROOM MEDITATION
SOUND and INNER LIGHT
Meditation is simply being fully present to experiential realization of the Self
As soon as one tastes the sweetness of the light within, there is no turning back
AJNA (3rd Eye) DARKROOM MEDITATION
Dark Room Meditation is provided as an exclusive retreat for
1-3 or 8 day sessions
AJNA - DARK ROOM RETREATS
SOUND, INNER LIGHT and Prana
are a 1-3 or 8 day process where participants remain in silence, meditate
and stay in an absolute dark atmosphere throughout the retreat.
The meditation in darkness enhances the experience of inner light due to the natural changes in the
biochemistry of the brain.
These biochemical changes then influence changes in the spinal cerebral fluid, throat, vegas nerve, and brain-heart-viscera connection.
The relaxed atmosphere encourages magnified inner focusing and profound experiences.
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To Start:
1 day Inner Light Dark Room retreats, the first 1.5 hours is orientation
which include a brief summary of the following:
longer retreats, day one is orientation.
You will receive 3 different pranayama techniques to be applied for different phases of the meditation.
There will be series of simple movements with pranayama to facilitate comfort without disturbing the inner process.
OR you may apply a gentle yoga routine you are familiar with.
There will be specific instructions to direct you to facilities.
Your food or fasting supplies will be quietly served throughout the retreat
(Options of Vegan meals, Juices or Fasting is individually arranged)
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You will be guided on 3 Pranayama methods to assist in the different stages of the meditation
There is Sound & Vibration clearing and ascension techniques for chakras, overtone singing (Siget)
to quiet the mind and senses before going into the Silence
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After orientation day,
the meditation process continues in silence
Inner Light Nurturing takes play
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WHAT TO EXPECT
During a darkroom retreat we can experience the benefits of different brain functions,
profound inner awareness, clear and expansive intuitive abilities, integrative peace and the bliss of emptiness
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deep rest, reducing root causes of stress
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neutralize psychological traumas
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divine and personal insights
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cardiovascular health
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healing for burnout and fatigue syndrome
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regeneration of the nervous system
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enhancement of sensory receptors (eyesight, hearing, smell, taste and touch).
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expansion of intuition, creativity, imagination and divine experiences.
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1 Day retreat session
* Noticeable increase of intuitive faculties
*Tangible sensations of divine and subtle awareness
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“The darkness actualizes successively higher states of divine consciousness, correlating with the synthesis and accumulation of chemicals in the brain. Melatonin, a regulatory hormone, increases quieting the mind and relaxing the body in preparation for the finer and subtler realities of higher consciousness."
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More on Days 1 to 3
In our digital world, we are all inundated by electronic interference.
The Inner Light Dark Room experience erases the toxic effects of frequency interference, reconnecting our true self with universal intelligence.
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Additional effects Days 3 to 5
Pinoline, affecting the neuro-transmitters of the brain, permits visions and dream-states to emerge in our conscious awareness
Days 6 to 12
Eventually, the brain synthesizes the “spirit molecules”
5-methoxy-dimethyl- tryptamine (5-MeO-DMT) and dimethyltryptamine (DMT)
facilitating the transcendental experiences of expansion and universal Love
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In the Inner Light Dark Room Retreat you will learn and practice techniques that make it possible to experience the universe from the perspective of your activated inner light and subtle bodies.
You can observe, through the darkness, intensified inner light experiences,
of transformation and Love.
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How and why I started giving Inner Light Dark Room retreats
When I was young, I would hide in a closet to close myself off from the chaos.
Gradually the world would disappear as brilliant colors flashed through my inner eye.
Stress would disappear giving way for liquid peace permeating my body, mind, and emotions like warm nectar.
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Eventually the practice became a regular sadhana in healing brain seizures (from an accident) , physical and emotional pain, releasing deep subconscious imprints.
while simultaneously quelling my thirst for the divine.
I started integrating elements of Inner Light Dark room meditation experiences in my Yoga, Sound, Chant and mantra sadhana practices coupled with studies.
The benefits, over time, has proven the practice is a profound ascension and healing force.
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Living life as a frequency of prana and not as a person,
is an organic, true and natural state of being in constant communion.
Immersed in unspeakable love, I stepped in that never changing world of inner light.
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